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ashwagandha is an herbal medicine that can reduce stress, inflammation, pain and anxiety. learn how ashwagandha can reduce stress and anxiety, enhance physical performance, increase testosterone, and improve reproductive. Learn about its possible benefits, risks,. ashwagandha is an adaptogenic herb that can reduce stress, anxiety, blood sugar and fat, and improve muscle, sexual and cognitive function. Learn how to use it, how much to take and who should avoid it from an. ashwagandha is an herb used in ayurvedic medicine to ease pain, inflammation, stress, and insomnia. currently, ashwagandha supplements are often promoted for stress and anxiety, sleep, male infertility, and athletic performance. find the best ashwagandha supplement for your needs, from stress and anxiety to better sleep. Learn about its forms, dosage, side effects,. ashwagandha is a plant used for stress, anxiety, insomnia, and other conditions.
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